Glutinous Rice Flour vs Unsweetened Cocoa Powder
Density, calorie, and weight differences — and whether they can substitute for each other.
Substitution Verdict
Density difference: 44.4%. Significant difference — not a 1:1 substitute, recipe may need rebalancing.
Calories per 100 g: Glutinous Rice Flour 360 kcal vs Unsweetened Cocoa Powder 228 kcal. Difference: 132 kcal — Glutinous Rice Flour is higher.
Weight Conversions (per Spoon and Cup)
| Measure | Glutinous Rice Flour | Unsweetened Cocoa Powder |
|---|---|---|
| 1 tablespoon | 8 g | 5.3 g |
| 1 teaspoon | 2.7 g | 1.8 g |
| 1 cup | 130 g | 85 g |
| Density | 0.55 g/ml | 0.35 g/ml |
Measuring Tips
Glutinous rice flour absorbs more water than regular rice flour. Despite the name, it contains no gluten — 'glutinous' refers to the sticky, glue-like texture when cooked.
Sift cocoa powder before measuring — clumps make it pack inconsistently. Spoon and level.
Frequently Asked Questions
Can Glutinous Rice Flour be substituted for Unsweetened Cocoa Powder?▾
Significant difference — not a 1:1 substitute, recipe may need rebalancing. Density of Glutinous Rice Flour is 0.55 g/ml; Unsweetened Cocoa Powder is 0.35 g/ml — a 44.4% difference. But flavor, moisture, and chemistry can still differ — verify suitability for the specific recipe.
How many grams in 1 tablespoon of Glutinous Rice Flour vs Unsweetened Cocoa Powder?▾
1 tbsp Glutinous Rice Flour ≈ 8 g. 1 tbsp Unsweetened Cocoa Powder ≈ 5.3 g. By weight: 1 tbsp Glutinous Rice Flour = 1.51 tbsp Unsweetened Cocoa Powder.
Which has more calories, Glutinous Rice Flour or Unsweetened Cocoa Powder?▾
Per 100 g: Glutinous Rice Flour 360 kcal, Unsweetened Cocoa Powder 228 kcal. Glutinous Rice Flour has 132 more kcal.
What is Glutinous Rice Flour typically used for?▾
Glutinous Rice Flour is commonly used in: mochi, klepon, onde-onde, Asian sticky desserts. Source: usda-fdc.
What is Unsweetened Cocoa Powder typically used for?▾
Unsweetened Cocoa Powder is commonly used in: chocolate cake, brownies, hot chocolate, frosting. Source: king-arthur, usda-fdc.