Grated Cheddar Cheese vs Milk Powder
Density, calorie, and weight differences — and whether they can substitute for each other.
Substitution Verdict
Density difference: 0%. Very similar — 1:1 substitution is usually safe.
Calories per 100 g: Grated Cheddar Cheese 403 kcal vs Milk Powder 496 kcal. Difference: 93 kcal — Milk Powder is higher.
Weight Conversions (per Spoon and Cup)
| Measure | Grated Cheddar Cheese | Milk Powder |
|---|---|---|
| 1 tablespoon | 7 g | 7 g |
| 1 teaspoon | 2.3 g | 2.3 g |
| 1 cup | 113 g | 110 g |
| Density | 0.45 g/ml | 0.45 g/ml |
Measuring Tips
Self-grated from a block melts better than pre-shredded (which has anti-caking starch). 1 oz (28 g) cheese ≈ 1/4 cup grated. 1 American cheese slice ≈ 21 g.
Reconstitution ratio: 1 g milk powder + 7 ml water = 1 g liquid milk. So 30 g powder + 250 ml water ≈ 1 cup full-cream milk.
Frequently Asked Questions
Can Grated Cheddar Cheese be substituted for Milk Powder?▾
Very similar — 1:1 substitution is usually safe. Density of Grated Cheddar Cheese is 0.45 g/ml; Milk Powder is 0.45 g/ml — a 0% difference. But flavor, moisture, and chemistry can still differ — verify suitability for the specific recipe.
How many grams in 1 tablespoon of Grated Cheddar Cheese vs Milk Powder?▾
1 tbsp Grated Cheddar Cheese ≈ 7 g. 1 tbsp Milk Powder ≈ 7 g. By weight: 1 tbsp Grated Cheddar Cheese = 1.00 tbsp Milk Powder.
Which has more calories, Grated Cheddar Cheese or Milk Powder?▾
Per 100 g: Grated Cheddar Cheese 403 kcal, Milk Powder 496 kcal. Milk Powder has 93 more kcal.
What is Grated Cheddar Cheese typically used for?▾
Grated Cheddar Cheese is commonly used in: pasta topping, grilled cheese, casserole, burgers. Source: usda-fdc.
What is Milk Powder typically used for?▾
Milk Powder is commonly used in: beverages, baking, ice cream, sauces. Source: usda-fdc.