Ground Coriander vs Ground Black Pepper
Density, calorie, and weight differences — and whether they can substitute for each other.
Substitution Verdict
Density difference: 15.4%. Similar — 1:1 substitution may need a small amount adjustment.
Calories per 100 g: Ground Coriander 298 kcal vs Ground Black Pepper 251 kcal. Difference: 47 kcal — Ground Coriander is higher.
Weight Conversions (per Spoon and Cup)
| Measure | Ground Coriander | Ground Black Pepper |
|---|---|---|
| 1 tablespoon | 5.4 g | 6 g |
| 1 teaspoon | 1.8 g | 2 g |
| 1 cup | 86 g | 100 g |
| Density | 0.36 g/ml | 0.42 g/ml |
Measuring Tips
For Indonesian dishes, toast whole coriander seeds before grinding for stronger aroma. 1 tsp ground ≈ 4 tsp whole seeds toasted.
Freshly ground from peppercorns is far more aromatic than pre-ground. Pre-ground loses aroma within months — buy small quantities.
Frequently Asked Questions
Can Ground Coriander be substituted for Ground Black Pepper?▾
Similar — 1:1 substitution may need a small amount adjustment. Density of Ground Coriander is 0.36 g/ml; Ground Black Pepper is 0.42 g/ml — a 15.4% difference. But flavor, moisture, and chemistry can still differ — verify suitability for the specific recipe.
How many grams in 1 tablespoon of Ground Coriander vs Ground Black Pepper?▾
1 tbsp Ground Coriander ≈ 5.4 g. 1 tbsp Ground Black Pepper ≈ 6 g. By weight: 1 tbsp Ground Coriander = 0.90 tbsp Ground Black Pepper.
Which has more calories, Ground Coriander or Ground Black Pepper?▾
Per 100 g: Ground Coriander 298 kcal, Ground Black Pepper 251 kcal. Ground Coriander has 47 more kcal.
What is Ground Coriander typically used for?▾
Ground Coriander is commonly used in: Indonesian rendang, curry powder, satay marinade, chicken seasoning. Source: usda-fdc.
What is Ground Black Pepper typically used for?▾
Ground Black Pepper is commonly used in: seasoning, marinades, egg toppings, steak. Source: usda-fdc.