Buttermilk vs Vanilla Extract
Density, calorie, and weight differences — and whether they can substitute for each other.
Substitution Verdict
Density difference: 15.7%. Similar — 1:1 substitution may need a small amount adjustment.
Calories per 100 g: Buttermilk 40 kcal vs Vanilla Extract 288 kcal. Difference: 248 kcal — Vanilla Extract is higher.
Weight Conversions (per Spoon and Cup)
| Measure | Buttermilk | Vanilla Extract |
|---|---|---|
| 1 tablespoon | 15.5 g | 13.2 g |
| 1 teaspoon | 5.2 g | 4.4 g |
| 1 cup | 245 g | 211 g |
| Density | 1.03 g/ml | 0.88 g/ml |
Measuring Tips
DIY substitute: 1 cup milk + 1 tbsp lemon juice or white vinegar, let sit 5 min until curdled.
Use pure vanilla extract, not imitation. Density differs and so does flavor potency.
Frequently Asked Questions
Can Buttermilk be substituted for Vanilla Extract?▾
Similar — 1:1 substitution may need a small amount adjustment. Density of Buttermilk is 1.03 g/ml; Vanilla Extract is 0.88 g/ml — a 15.7% difference. But flavor, moisture, and chemistry can still differ — verify suitability for the specific recipe.
How many grams in 1 tablespoon of Buttermilk vs Vanilla Extract?▾
1 tbsp Buttermilk ≈ 15.5 g. 1 tbsp Vanilla Extract ≈ 13.2 g. By weight: 1 tbsp Buttermilk = 1.17 tbsp Vanilla Extract.
Which has more calories, Buttermilk or Vanilla Extract?▾
Per 100 g: Buttermilk 40 kcal, Vanilla Extract 288 kcal. Vanilla Extract has 248 more kcal.
What is Buttermilk typically used for?▾
Buttermilk is commonly used in: pancakes, biscuits, fried chicken marinade, cakes. Source: usda-fdc.
What is Vanilla Extract typically used for?▾
Vanilla Extract is commonly used in: baking, ice cream, custards, sweet sauces. Source: usda-fdc.