Cooking Oil
Also known as: vegetable oil, canola oil, neutral oil
100 g of Cooking Oil equals
| Unit | Value |
|---|---|
| Tablespoon | 7.2 tbsp |
| Teaspoon | 22 tsp |
| Cup | 0.46 cup |
| Milliliter | 109 ml |
| Ounce (100 g) | 1.0 oz |
| Kilogram | 0.10 kg |
Convert Cooking Oil
1 tbsp Cooking Oil = 14 g
Measuring Tips
Measure oil before sticky ingredients (honey, peanut butter) — oil coats spoon for easier release.
Common Uses
- frying
- baking
- salad dressing
- marinades
Storage
Cool dark place. Avoid heat and light to prevent rancidity. Use within 6 months.
Popular Cooking Oil Conversions
Nutrition per 100 g
- kalori884
- lemak100
- lemak jenuh7.4
- natrium mg0
Frequently Asked Questions
How many grams in 1 tablespoon of cooking oil?▾
1 tablespoon of cooking oil ≈ 13.8 grams, based on density 0.92 g/ml. For 1 teaspoon: 4.6 g; for 1 standard cup (240 ml): 218 g.
How can I measure cooking oil accurately without a scale?▾
Measure oil before sticky ingredients (honey, peanut butter) — oil coats spoon for easier release.
Will the conversion be the same for all brands of cooking oil?▾
Results may vary slightly depending on brand and how loosely or firmly you scoop. The values here use a reference density of 0.92 g/ml from authoritative sources like usda-fdc. For precision baking, use a digital kitchen scale instead of volume measures.
How should I store cooking oil?▾
Cool dark place. Avoid heat and light to prevent rancidity. Use within 6 months.
What is Cooking Oil typically used for?▾
Cooking Oil is commonly used in: frying, baking, salad dressing, marinades. Because its density is 0.92 g/ml, the volume vs weight conversion matters when scaling recipes.
How many calories in 1 tablespoon of cooking oil?▾
1 tbsp of cooking oil (~13.8 g) contains about 122 calories. Per 100 g: 884 calories. See the 'Nutrition per 100 g' section above for the full macro breakdown.