1 cup of Peanuts = How Many grams?
Conversion Detail: 1 cup Peanuts
Equivalent to ≈ 145 g of peanuts, or in other units:
| Unit | Value |
|---|---|
| Tablespoon | 16 tbsp |
| Teaspoon | 48 tsp |
| Cup | 1.0 cup |
| Milliliter | 242 ml |
| Gram | 145 g |
About Peanuts
1 cup whole peanuts = 145 g. Ground into peanut sauce or peanut butter: 100 g roasted peanuts ≈ 1 cup sauce. Skin-on peanuts have lower density (0.4 g/ml).
Storage: Airtight container, room temp 6 months. Once ground, oils oxidize fast — use within a week.
Common uses: peanut sauce, satay sauce, peanut butter, snacks, Asian salads.
Density: 0.6g/ml. Because each ingredient has a different density, volume-to-weight conversion can't use a single generic value for all ingredients.
Other Conversions for Peanuts
Frequently Asked Questions
How many grams is 1 cup of peanuts?▾
1 cup of peanuts ≈ 145 grams, based on peanuts density of 0.6 g/ml.
How do I accurately measure peanuts with cup?▾
1 cup whole peanuts = 145 g. Ground into peanut sauce or peanut butter: 100 g roasted peanuts ≈ 1 cup sauce. Skin-on peanuts have lower density (0.4 g/ml).
Will the conversion be the same for all brands of peanuts?▾
Results may vary slightly between brands and how loosely or firmly you scoop. The values here use a reference density of 0.6 g/ml from authoritative sources like usda-fdc.
Why does 1 cup of peanuts not weigh the same as other ingredients?▾
Same volume but different density results in different weight. Peanuts has a density of 0.6 g/ml, so 1 cup of peanuts ≠ 1 cup of another ingredient by weight.