Tabel Konversi Gram ke Cup
Reverse cup reference: untuk 50g-500g bahan, berapa cup standar US (240 ml) yang dibutuhkan. Cocok saat baking pakai resep US tapi takaran resep sudah dalam gram.
| Bahan | 50 g | 100 g | 200 g | 250 g | 500 g |
|---|---|---|---|---|---|
| 🍬 Gula Pasir | 0.25 | 0.50 | 1.0 | 1.3 | 2.5 |
| 🌾 Tepung Terigu | 0.40 | 0.80 | 1.6 | 2.0 | 4.0 |
| 🧂 Garam | 0.17 | 0.35 | 0.69 | 0.87 | 1.7 |
| 🧈 Mentega | 0.22 | 0.44 | 0.88 | 1.1 | 2.2 |
| 🫒 Minyak Goreng | 0.23 | 0.46 | 0.92 | 1.1 | 2.3 |
| 🍚 Beras | 0.27 | 0.54 | 1.1 | 1.4 | 2.7 |
| 🌽 Tepung Maizena | 0.38 | 0.77 | 1.5 | 1.9 | 3.8 |
| 🌱 Tepung Tapioka | 0.38 | 0.77 | 1.5 | 1.9 | 3.8 |
| 🥛 Susu Cair | 0.20 | 0.41 | 0.82 | 1.0 | 2.0 |
| 💧 Air | 0.21 | 0.42 | 0.83 | 1.0 | 2.1 |
| 🟫 Gula Merah | 0.23 | 0.45 | 0.91 | 1.1 | 2.3 |
| 🤍 Gula Halus | 0.38 | 0.77 | 1.5 | 1.9 | 3.8 |
| 🍚 Tepung Beras | 0.38 | 0.77 | 1.5 | 1.9 | 3.8 |
| 🍡 Tepung Ketan | 0.38 | 0.77 | 1.5 | 1.9 | 3.8 |
| 🍫 Coklat Bubuk | 0.50 | 1.0 | 2.0 | 2.5 | 5.0 |
| 🥛 Susu Bubuk | 0.45 | 0.91 | 1.8 | 2.3 | 4.5 |
| 🍯 Madu | 0.15 | 0.29 | 0.59 | 0.74 | 1.5 |
| 🟨 Margarin | 0.22 | 0.44 | 0.88 | 1.1 | 2.2 |
| 🍞 Ragi Instan | 0.35 | 0.69 | 1.4 | 1.7 | 3.5 |
| 🥥 Santan | 0.22 | 0.43 | 0.86 | 1.1 | 2.2 |
| 🥥 Kelapa Parut | 0.63 | 1.3 | 2.5 | 3.1 | 6.3 |
| 🌴 Tepung Sagu | 0.42 | 0.83 | 1.7 | 2.1 | 4.2 |
| 🍶 Kecap Manis | 0.16 | 0.32 | 0.64 | 0.80 | 1.6 |
| 🫒 Minyak Zaitun | 0.23 | 0.45 | 0.91 | 1.1 | 2.3 |
| 🌿 Vanilla Extract | 0.24 | 0.47 | 0.95 | 1.2 | 2.4 |
| 🥄 Baking Powder | 0.26 | 0.52 | 1.0 | 1.3 | 2.6 |
| ⚗️ Baking Soda | 0.23 | 0.45 | 0.91 | 1.1 | 2.3 |
| 🌶️ Lada Bubuk | 0.50 | 1.0 | 2.0 | 2.5 | 5.0 |
| 🧂 Garam Himalaya | 0.18 | 0.37 | 0.73 | 0.92 | 1.8 |
| 🍞 Tepung Roti | 0.52 | 1.0 | 2.1 | 2.6 | 5.2 |
| 🧂 Garam Laut Kasar | 0.23 | 0.46 | 0.93 | 1.2 | 2.3 |
| 🍅 Saus Tomat | 0.19 | 0.38 | 0.76 | 0.95 | 1.9 |
| 🌶️ Saus Sambal | 0.20 | 0.40 | 0.79 | 0.99 | 2.0 |
| 🧪 Cuka | 0.21 | 0.41 | 0.83 | 1.0 | 2.1 |
| 🥣 Yogurt | 0.20 | 0.41 | 0.82 | 1.0 | 2.0 |
| 🥛 Krim Kental | 0.21 | 0.42 | 0.84 | 1.1 | 2.1 |
| 🧀 Keju Cheddar Parut | 0.44 | 0.88 | 1.8 | 2.2 | 4.4 |
| 🌰 Almond Bubuk | 0.50 | 1.0 | 2.0 | 2.5 | 5.0 |
| 🍇 Kismis | 0.30 | 0.61 | 1.2 | 1.5 | 3.0 |
| 🥜 Kacang Tanah | 0.34 | 0.69 | 1.4 | 1.7 | 3.4 |
| ⚪ Biji Wijen | 0.34 | 0.69 | 1.4 | 1.7 | 3.4 |
| ⚫ Chia Seeds | 0.30 | 0.60 | 1.2 | 1.5 | 3.0 |
| 🌾 Oats | 0.62 | 1.2 | 2.5 | 3.1 | 6.2 |
| 🪵 Kayu Manis Bubuk | 0.40 | 0.80 | 1.6 | 2.0 | 4.0 |
| 🫚 Jahe Bubuk | 0.58 | 1.2 | 2.3 | 2.9 | 5.8 |
| 🟡 Kunyit Bubuk | 0.35 | 0.69 | 1.4 | 1.7 | 3.5 |
| 🌾 Ketumbar Bubuk | 0.58 | 1.2 | 2.3 | 2.9 | 5.8 |
| 🟢 Agar-Agar Bubuk | 0.38 | 0.77 | 1.5 | 1.9 | 3.8 |
Angka dibulatkan ke nilai praktis. Untuk presisi tinggi, pakai timbangan digital. Density divalidasi dari Permenkes RI, USDA, dan King Arthur Baking. Angka dalam tabel di atas adalah jumlah cup yang dibutuhkan.
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